Dont think or say I will live the life you are meant to live.
Set yourself standards for what you consider to be acceptable behavior for yourself.
*If you do not set a baseline standard for what you'll accept in your life, you'll find it easy to slip into behaviors and attitudes or a quality of life thats far below you deserve*
Make a true decision to yourself. Make decisions and learn from each one of them.
3 decisions that control your destiny.
1. Your decision about what to focus on
2. Your decision about what things mean to you.
3. Your decision about what to do to create the results you desire.
Remember: Success truly is the result of good judgment. Good judgment is the result of experience, and experience is often the result of bad judgment.
In order to succeed you must have long term focus.
They say everything you and I do, we do either out of our need to avoid pain or our desire to gain pleasure.
The secret to success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that your in control of your life if you dont life controls you.
*What you link pain and pleasure to will shape your destiny. *
I conceive that pleasures are to be avoided if greater pains be the consequence, and pains to be coveted that will terminate in great pleasures - Michael Montagne
Remember its not actual pain that drives us, but our fear that something will lead to pain. And its not actual pleasure that drives us, but our belief - our sense of certainty- that somehoe taking a certainty - that somehow taking certain action will lead to pleasure.
Once accepted, our beliefs become unquestioned commands to our nervous systems, and they have the power to expand or destroy the possibilities of our present and future.
What is a belief? It is a great feeling of Certainty.
If you develop the absolute sense of certainty that powerful beliefs provide, then you can get yourself to accomplish virtually anything, including those things that other people are certain are impossible.
The past doesnt equal the future.
One of the biggest challenges in anyones life is knowing how to interpret failures. We need to remember that how we deal with adversity and challenges will shape our lives more than most anything else.
This too shall pass if you keep persisting you will find a way.
How to change a belief.
The most effective way is to get the brain to associate massive pain to the old belief.
**If we associate enough pain to anything we'll change**
Whenever we believe in something we no longer question it anyway.
Society may predict, but only I will determine my destiny.
ry changing I can't to I can do it. I want to change I am going to think more positive thoughts.
Walk to talk - Be careful what you say.
I speak and think positively.
Re-frame situations shift from fear to curiosity.
Awareness is the first step in healing Its easy to blame others
We assume which is bad. What you desire is what you create for yourself.
We need to love oursleves
If you are some where uncomfortable stop acknowledge where you are and think positive thoughts.
If something makes you happy by giving it contributions do it, it will be rewarding and come back to you.
Forgive yourself love yourself
There is a power inside our bodies. Open up spritually. We need to love our bodies.
Think with your heart helps balance your hormones. The heart is huge electromagent.
When you can change the field in the body then you change the atom. Literally altering our psychical reality in ways that sound miraculous.
I love and accept myself just the way I am.
I am my rescue no body else
When you make changes you also influence the people around you to make changes.
I learn to forgive, Forgiveness is a gift to myself. (affirmation: I forgive and set myself free)
Meditate and pray to those you need to forgive. Your giving them power when you cannot forgive. Whenever you have conflict the one who can practice forgiveness brings love to the situation.
You need to deal with yourself you need to learn how to like yourself. Dont be self critical.
You are a being of self worth. Treat yourself with respect. Look for things to appreciate all around you. Start a gratitude journal write down what you are grateful for.
Live in the now until next time have a good night readers
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