Wednesday, 18 January 2017

Affirmations to live by

Affirmations get you to a place of where you need to be. They have really been helping me with positive thinking.

Affirmations:
My income is constantly increasing
I love myself I love you (and say your name)
I am well
I am beautiful
I have a great reationship
I have great friends
I think therefor I am
My body now restores itself to its natural state of good health

Take action to affirm the affirmation you need to believe it.

*Try standing in the mirror and say positive affirmations looking into your eyes is very powerful*

You are planting a seed in the garden.

Affirmations+Actions=Miracles

Here is one by Louise Hay from you can heal your life.

In the infinity of life where I am,
all is perfect, whole, and complete.
Change is the natural law of my life.
I welcome change. I am willing to
change. I choose to change my thinking.
I choose to change my words I use. I
move from the old to the new with ease
and with joy. It is easier for me to forgive
than I thought. Forgiving makes me feel
free and light, It is with joy that I learn to
love myself more and more. The more
resentment I release, the more resentment
I release, the more I have to express,
Changing my thoughts makes me feel good.
I am learning to choose to make today a
pleasure to experience. All is well in my
world.

I lovingly forgive anything in mu past I choose to fill my world with joy I love and accept myself.
If you have any to share leave me a comment!

Why are we here

There must be a purpose for us to be on earth and be so intelligent? Consider this : we live in a galaxy that contains thousand million stars. Then we realize that we live in a Universe that has several hundred thousand million galaxies. Anything is possible.

Insomnia Hangover

So i'm still not sleeping at all. I've tried everything including tea, essential oils,counting sheep. My sleeping meds dont even work. Today i'm exhausted. So I really didnt get to sleep much last night, my thoughts were getting the best of me. I only got to sleep around 4am woke up at 7:30am. Im still not even tired yet and its 7pm. I went to therapy today it was so good. I had a hard time getting there I was sluggish but I made it. It felt good to let all my feelings about everything out. Its such a good outlet for me. My brother went to the hospital today thank god for that. Lets see where it goes from here. I'm glad my mom is with him and is able to talk to him through out this whole process talk things out. Its been a long time coming I just hope he sticks to whatever hes asked to do or go to. I mean I feel better after getting the help. Its never easy to take the first steps. I stopped by Sephoras today retail therapy in there is never a good idea lol. Im excited with the new stuff I bought. I got a winged eyeliner and gel. I got a poor minimizer which felt really good on my skin when I put it on. I got my birthday gift early this year too yay! I was watching some makeup tutorials before. Learning to put makeup on is not easy. You literally need to look at your face like a canvas. Picked up dinner at Costco tonight it was so good. I started to knit again I remember when I was in grade one my mom signed me up in a knitting class. We made clothes for our barbies haha. I will take a picture once Its done and post it. Having fun with my Instax mini 8.

Sunday, 15 January 2017

Update on my Mental Health Journey

Hi guys so I've talked about my mental illness before. Currently suffering from Major Depression and Bipolar. Medicine was just increased just a little over a week now. I'm feeling better besides the stress my brother is causing me and my mom. I have my moments but seriously it is just one day at a time. I started to read a bunch of self help books and would really recommend anyone going through depression. I see my doctor in a week so hopefully everything stays on track. I'm still not sleeping but hopefully will start to soon. Working on it.

Here is my list so far:

Awaken the Giant within by Anthony Robbins
You can heal your life by Louise Hay
You are a badass by Jen Sincero
The Secret by Robyn Byrne
The Power by Robyn Bryne

If anyone has read would love your feedbacks.

Thank you,

Ladysibby

Just when you think everythings ok

This weekend was a complete shit show, beginning and ending with my brother. So pretty much Friday the 13th full moon went Psycho he drank a bottle of Alcohol and trashed my poor mothers house. He was so disrespectful to both of us. You would think after my father passing away we would get some kind of stand up behavior not no. He is a free loader and takes advantage of my mom completely. Im over it im sick of trying to help him. He shows clear signs of Bipolar but wont get the help or go on the medication. I saw the signs and I kept trying to explain to him how I feel so much better since I got on mine. Its a clear version of myself. Im not as anxious I can act properly. I dont drink nor want to. If anyone has some advice on how to help someone who doesnt want to be helped?

The highlight of my day today was getting a new toy! A fujifilm instax mini 8. I love it and cant wait to use it more. This will work perfectly into my artwork. The only thing is the film is so expensive. Does anyone recommend where to buy the film cheaper? and if anyone has some advice on how to help someone who doesnt want to be helped?

Image result for fujifilm instax electric purple

Thanks for listening
LadySibby